Archive for May, 2009

Can An Eco Friendly Yoga Mat Cause An Allergic Reaction?

May 25th, 2009 -- Posted in Uncategorized | No Comments »

Yes, an eco friendly yoga mat can cause an allergic reaction.  It all depends what the mat is made of.  Different people are allergic to different things.  While one mat may be perfectly fine, another may include an element that will affect you even if there’s just a small amount in the mat.  As with foods and other products, you should read the label to find out what your mat is made of.  There a good opinion piece about toxic yoga mats here.

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If you're an asthmatic, how can you tell the difference between an asthma attack and a panic attack?

May 17th, 2009 -- Posted in Asthma | 7 Comments »

I've had asthma for approximately 14 years but it's gradually getting worse as I get older and my attacks are more frequent. I've been put on additional preventative medicine but have always wondered about the difference between asthma and anxiety/panic attacks. I'm not sure if I experience the latter because my asthma does scare me on occasion. Is it normal to get scared during an attack? How can you tell if it's just a little fear or full blown anxiety?

Things I have been experiencing lately are: wheezy cough, chest soreness and aches, breathlessness, and feeling as if weights are sitting on my chest. Sometimes I feel achey and weak all over. At times, I get frustrated when my asthma is out of control because it's hard to breathe but I do not hyperventilate or experience a racing heart. I just have difficulty getting a breath and I become really achey, especially after I take my rescue inhaler.

What am I experiencing and is it typical for an asthma attack or panic attack?

I think you're experiencing asthma attacks. I have asthma and anxiety and I don't know.. I guess I just "know" the difference when it happens. An asthma attack is like.. no matter WHAT you do, you can breathe in or out without feeling like someone's choking the life out of you until you puff your inhaler. An anxiety attack is more… well.. i can feel it coming on. My body starts shaking a little, my mouth goes dry, and I hyperventilate. When it comes to actual breathing, I can better control my breathing during an anxiety attack as opposed to an asthma attack.

This is probably one of the best questions I've read so far. You should ask a doctor about it though. These are just my experiences. Great question =)

What are the different types of asthma how many different types are there?

May 17th, 2009 -- Posted in Asthma | 2 Comments »

I have Bronchoal Asthma. My doctor said it is not like other asthma. He also said it was the worst form of asthma. I really don't use any breathing devices much anymre and I very rarly feel breathless

two types bronchial asthma & cardiac asthma. In ur case it is an hypersensitive reaction, the basophill bursts & realease a chemical & it constricts the broncii thus u feel breathless

What is the best exercise to improve my asthma and cardiac fitness?

May 17th, 2009 -- Posted in Asthma | 6 Comments »

I have had asthma since I was 2 years old, and suffer from exercise induced asthma as well as weather and food affected. Running is the worst for inducing asthma in me.

If I want to improve my asthma and my cardiac fitness, what is the best exercise for me to do?

light exercise and light swimming. because it is gentle and help develope your cardiac tissue. Donr over do it because the stress can make you drown or fall on a track. I have faults too because i have torn muscles in my knees. take time and do things very slow and you can do fun things , but please be careful. Also eat quality protein and fruit juice. Dont over do icant do it all. You can still be fit and healthy

Coping With A Dog Allergy

May 3rd, 2009 -- Posted in Allergy | 4 Comments »

Recent studies show that 15% to 20% of the population is allergies to either their dog or cat. But for 25% of those people they choose to continue to keep pets and suffer through the allergies. In fact studies show even when told by their doctor to give up their dog only one out of five choose to do so while the rest live with their dog allergy.

When surveyed many of those suffering from a dog allergy felt that their companionship their pet provided far outweighed the allergy itself. For those that choose this route learning to manage their allergy is very important.

The biggest mistake made is to blame the fur when actually the allergy is caused by the protein that is secreted by the oil glands and then shed with their dander which is microscopic particles of skin, hair, and fur. Since animals continuously shed this dander is always present and a person can develop a dog allergy when the immune system mistakes this allergen as the enemy.

These allergens can be transmitted through the air or they can be transmitted through touch. When the allergens land on your nose, eyes, or are inhaled into the lungs the allergy symptoms begin. Contact with your skin can cause hives. For most a dog allergy is an annoyance but for some it can life threatening causing severe asthma attacks that block the air ways. The severity will vary from one person to another.

Just as severity can vary from person to person so can how long it takes for the symptoms to occur. They can develop instantly upon exposure or they can take hours to develop.

Another big misconception is that there is such a thing as a non-allergenic dog breed. For example many believe that dogs with fur that is tightly woven such as poodles have no shedding so therefore there is no allergen dander but this is not true. You can still have a dog allergy

What is true when it comes to a dog allergy there are some dog breeds that seem to both some people less. Size often has a lot to do with because the smaller the dog the less dander that is likely to be released. For example a large breed such as a Shepherd would have a lot more dander than a toy breed like the poodle.

Sensitive people are actually more likely to have a cat allergy than a dog allergy. When a person is allergic to animals they can even suffer when the animal is not present because the allergens or dander still reside in the house. And it does take more than a vacuum to clear a house of the dander.

For pet lovers who discover suddenly they have developed a dog allergy it can be devastating and giving up a beloved pet is simply not an option.

One method of reducing allergens and then perhaps the dog allergy is to groom your pets often. It’s bet if you can do this outside or in a room that has no carpeting, and a hepa air purifier. Wear a dust mask while your grooming. You need to wash your hands after handling

Placing hepa air purifiers throughout your house can reduce the amount of dander. Bathing your pet once a week will reduce allergens by more than 80% and if you suffer from a dog allergy this can be the difference between suffering and not suffering. That said some breeds don’t do well with bathing that often so watch for symptoms of dry skin and reduce bathing accordingly.

A dog allergy doesn’t have to be the end of the road for you and your dog. It may take you a while to determine the best way to manage your allergy but when you do both you and your best friend will be very happy.

Ramone Stevenson
http://www.articlesbase.com/health-articles/coping-with-a-dog-allergy-132251.html